Home - Kate Leonard Yoga

kateleonardyoga

✨ Yoga Teacher & Yoga Therapist ✨

Hello - My name is Kate. I’m a Yoga Teacher and

Hello - My name is Kate.
I’m a Yoga Teacher and Yoga Therapist.
I’m here in the studio most days… my second home ✨
A great studio in a beautiful setting - Clock Barn Farm, Hydestile @clock.barnstudio

I teach small group classes here, Grayswood and Charterhouse. I also work 121 with people from home, on zoom, in studio and at The Royal Surrey Hospital.

Please get in touch if you’re interested in joining our fab community of Yogis increasing flexibility, building strength and much much more… ✨

hello@kateleonardyoga.com
@kateleonardyoga

#trueyoga #yoga #yogatherapy #howtobreathe #breathewell #feelgood #livewell #meditation #peace #love #joy #community #joy #strength #mobility #movement #godalming #haslemere #surreyhills #krishnamacharya #desikachar #kym

✨ Over time a Yoga Practice can help reduce infl

✨ Over time a Yoga Practice can help reduce inflammation and stress. This is key in preventing the return of cancer cells.

✨ There is lots of research and studies done on this by MD Anderson in Texas - one of the best cancer centres in the world.

✨ I work with people @fountaincentre in The Royal Surrey Hospital - using Yoga Therapy to help support and compliment cancer treatment.

#yogatherapy #yoga #breathe #fountaincentre #dyadic #therapy #theroyalsurrey #cancer #reducestress #reduceinflamation #surrey #guildford #mdanderson #mdandersoncancercenter #lorenzocohen #yogaforcancer #yogatherapyforcancer

Yoga Classes are back ~

@clock.barnstudio

☀️ Mondays : 9.30 - 10.30am
☀️ Tuesdays : 9.30 - 10.30am
☀️ Wednesdays : 6.30 - 7.30pm
☀️ Thursdays : 9.30 - 10.30am

@grayswoodvillagehall

☀️ Fridays : 9.15 - 10.15am

@charterhouseclub

☀️ Wednesdays : 9.15 - 10.15am
☀️ Fridays : 11am - 12pm

BOOK NOW : link in bio - www.kateleonardyoga.com

#bankholidayyoga #groupclasses #yoga #godalming #haslemere #movement #breathe #philosophy #psychology #fresh #sunrising #meditation #feelgood #heal #peace #joy #allwelcome #love

Este lugar es perfecto para practica Yoga. Los cla

Este lugar es perfecto para practica Yoga. Los classes con Virginia son fantástico @parampara_yogamallorca - un buen verano ☀️ Hasta la próxima año…

#yogaportpollença #portpollença #sunriseyoga #morningsun #peace #warmth #joy #juntos #together #hacesol

Yoga at Cowdray - What a wonderful morning…

Yoga at Cowdray -

What a wonderful morning…

☀️ Hannah @bake.stone you are a genius, such delicious treats!

☀️ Sarah @weareteaandtonic thank you, for the much needed super tasty iced teas and goody bag extras.

☀️ Charlie @foundcleanbeauty - what gorgeous - clean - goodies to go home with! Thanks so much 💕

☀️ @hydons_flowers - such pretty flowers 🌸

☀️ @wearebam - great socks!

Until next time…
Om śantiśśantiśśantih

#yoga #cowdrayhallandtherapyrooms #sussex #midhurst #yogatherapy #breathe #joy #peace #love #light #space #lifted

⭐️YOGA AT COWDRAY ⭐️ June 22nd, 10am - 2p

⭐️YOGA AT COWDRAY ⭐️

June 22nd, 10am - 2pm
£75

@cowdrayestate
@weareteaandtonic
@bake.stone

BOOK NOW : kateleonardyoga.com

#cowdray #yoga #cowdrayhall #cowdrayhallandtherapyrooms #midhurst #viniyoga #light #space #lifted #bodybreathmind #plant asedfeast #tea #yogatherapy #love #summer #breathe #surreyyoga #yogasutra #pranayama #retreat #workshop

⭐️ BOOK NOW ⭐️ Yoga at Cowdray 22/06/25

⭐️ BOOK NOW ⭐️

Yoga at Cowdray
22/06/25
10am - 2pm
£75

⭐️ Lots of YOGA with me… @cowdrayestate

⭐️ Delicious treats by the wonderful @bake.stone

⭐️ Amazing teas from @weareteaandtonic

Please let me know if you’d like more information or have any questions : kateleonardyoga@gmail.com

Or BOOK NOW - link in bio

📸 : @collyercreative

#yoga #retreat #yogaworkshop #midhurst #cowdrayhall #sussex #surrey #wellbeing #health #feelgood #breathe #move #peace #love #joy #godalmingyoga #viniyoga #pranayama #desikachar #krishnamacharya #yogaretreat #cowdrayhallandtherapyrooms

⭐️ YOGA AT COWDRAY ⭐️ June 22nd, 10am -

⭐️ YOGA AT COWDRAY ⭐️

June 22nd, 10am - 2pm
@weareteaandtonic
@bake.stone

📸 : @collyercreative

BOOK NOW : kateleonardyoga.com

#yoga #cowdray #june #breathe #yogasutra #bodybreathmind #feelgood #surrey #sussex #retreat #workshop #space #light #joy #cowdrayhall #cowdrayhallandtherapyrooms

⚡️CLASS TIMETABLE 2025 ⚡️ @clock.barnstud

⚡️CLASS TIMETABLE 2025 ⚡️

@clock.barnstudio
@grayswoodvillagehall

BOOK NOW : kateleonardyoga.com
Or please get in touch for more information.

📸 : @digital_by_vanessa 🙏

#yoga #godalming #haslemere #breathe #yogatherapy #desikachar #krishnamacharya #trueyoga #move #clockbarnstudio #grayswood #feelgood #peace #love #joy

⚡️COMING SOON ⚡️ A New Class Starting in

⚡️COMING SOON ⚡️

A New Class Starting in May…
Wednesdays, 9.30 - 10.30am
@clock.barnstudio

This class is open to all levels and abilities - everyone is welcome! Please get in touch if you’d like to join: hello@kateleonardyoga.com

📸 : @digital_by_vanessa

#godalming #surreyyoga #trueyoga #breathe #practice #viniyoga #wellbeing #feelgood #peace #joy #love #yoga #pranayama #psychology #philosophy #meditation

⭐️ YOGA at COWDRAY ⭐️ Join me for Yoga a

⭐️ YOGA at COWDRAY ⭐️

Join me for Yoga and Yummy Treats in a Beautiful Space on Sunday June 22nd: 10am - 2pm

Cowdray is an enchanting estate in West Sussex. Its the perfect place for Wellbeing Escapes and for deepening a Yoga Practice.

Delicious Teas by @weareteaandtonic with time to connect and enjoy “5 minutes peace”.

Cowdray Hall is light and impressive, a truly magical space. I will teach an extended practice of 1hr30minutes allowing time to understand more...

We have a brilliant chef - Hannah @bake.stone - who will provide lunch; Transforming seasonal ingredients into a memorable feast.

And after lunch we look at The Heart of Yoga with both Psychology and Breath Work using Pranayama techniques.

I would love you to join me - please let me know if you have any questions, Kxx

BOOK NOW : link in bio ⬆️

#yogaatcowdray #yoga #cowdray #trueyoga #breathe #yogatherapy #yummy #space #connect #june #love #peace #bwy #britishwheelofyoga #wellbeing #retreat #livewell #feelgood #cowdrayhall #cowdrayhallandtherapyrooms

⭐️ YOGA ⭐️ Class timetable 2025… 📸

⭐️ YOGA ⭐️

Class timetable 2025…

📸 : @digital_by_vanessa
✨ : @clock.barnstudio
✨ : @grayswoodvillagehall

#yoga #classtimetable #godalming #haslemere #surrey #desikachar #trueyoga #forall #health #wellbeing #thebreath #yogapsychology

Samkhyā : Count ~ The number of breaths we take

Samkhyā : Count ~ The number of breaths we take

The components of regulated breathing…
The exhalation, The inhalation, The suspension of breath.

#yoga #breath #regulatedbreath #exhale #inhale #suspension #pause #watchtower #view #observe #thenose #thethroat #wellroundedview #godalming #haslemere #surrey #duration #length #time #count #number

Kāla : Time ~ The duration of the breath The com

Kāla : Time ~ The duration of the breath

The components of regulated breathing…
The exhalation, The inhalation, The suspension of breath.

#yoga #breath #regulatedbreath #exhale #inhale #suspension #pause #watchtower #view #observe #thenose #thethroat #wellroundedview #godalming #haslemere #surrey #duration #length #time

Deśa - Place The components of regulated breath

Deśa - Place

The components of regulated breathing…
The exhalation, The inhalation, The suspension of breath.

#yoga #breath #regulatedbreath #exhale #inhale #suspension #pause #watchtower #view #observe #thenose #thethroat #wellroundedview #godalming #haslemere #surrey

⭐️ YOGA ⭐️ Class timetable 2025… #yog

⭐️ YOGA ⭐️

Class timetable 2025…

#yoga #classtimetable #godalming #haslemere #surrey #desikachar #trueyoga #forall #health #wellbeing #thebreath #yogapsychology

⚡️COMING SOON ⚡️

Wellbeing : Haslemere

⚡️ Yoga at Grayswood Village Hall
Every Friday : 9.30-10.30am

Please get in touch if you’d like more information:
⚡️ hello@kateleonardyoga.com

#wellbeing #yoga #breathcentricyoga #trueyoga #haslemere #grayswood #yogatherapy #breathewell #thebreath #surreyhills #hampshire #health #feelgood #desikachar #bwy #tsyp #peace

What a treat! Thank you @leslie.kaminoff & @missi

What a treat!
Thank you @leslie.kaminoff & @mission.e1
I feel fully rotated and lifted… So interesting ✨

#lovelondon #thebreath #prana #thespine #twist #breathcentricyoga #desikachar #krishnamacharya #peace #love #yoga

⚡️ YOGA & MEN ⚡️ Are you interested in s

⚡️ YOGA & MEN ⚡️

Are you interested in starting Yoga or joining a new class?

I’ve been teaching Yoga to Men and Women for many years - All feel the benefits; increased mobility & strength, stable breathing, less pain, more clarity & focus, reduced stress & anxiety, better sleep and all round health and wellbeing - Helping people to achieve life goals…

So why is it only 10% of students in general group classes are Men?

I would love to see more Men practicing Yoga in my classes and am offering 4x free sessions…

SEPTEMBER OFFER FOR MEN :
4x free classes to anyone starting in September ⚡️
@clockbarnstudio

Please get in touch if you’d like more information or to book a space: hello@kateleonardyoga.com

✌️

#yogaandmen #yoga #men #godalming #freeyoga #peace #health #wellbeing #strength #mobility #movement #breathe #clockbarnstudio #surrey

SERIES 2 : KYM Open to all ~ online learning…

SERIES 2 : KYM
Open to all ~ online learning…

#krishnamacharyayogamandiram #chennai #kym #practice #fun #learning #progression #sound #movement #āsana #pranayāma #breathe #krishnamacharya

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