Home - Kate Leonard Yoga

kateleonardyoga

✨ Yoga Therapist ✨

⚡️CLASS TIMETABLE 2025 ⚡️ @clock.barnstud

⚡️CLASS TIMETABLE 2025 ⚡️

@clock.barnstudio
@grayswoodvillagehall

BOOK NOW : kateleonardyoga.com
Or please get in touch for more information.

📸 : @digital_by_vanessa 🙏

#yoga #godalming #haslemere #breathe #yogatherapy #desikachar #krishnamacharya #trueyoga #move #clockbarnstudio #grayswood #feelgood #peace #love #joy

⚡️COMING SOON ⚡️ A New Class Starting in

⚡️COMING SOON ⚡️

A New Class Starting in May…
Wednesdays, 9.30 - 10.30am
@clock.barnstudio

This class is open to all levels and abilities - everyone is welcome! Please get in touch if you’d like to join: hello@kateleonardyoga.com

📸 : @digital_by_vanessa

#godalming #surreyyoga #trueyoga #breathe #practice #viniyoga #wellbeing #feelgood #peace #joy #love #yoga #pranayama #psychology #philosophy #meditation

⭐️ YOGA at COWDRAY ⭐️ Join me for Yoga a

⭐️ YOGA at COWDRAY ⭐️

Join me for Yoga and Yummy Treats in a Beautiful Space on Sunday June 22nd: 10am - 2pm

Cowdray is an enchanting estate in West Sussex. Its the perfect place for Wellbeing Escapes and for deepening a Yoga Practice.

Delicious Teas by @weareteaandtonic with time to connect and enjoy “5 minutes peace”.

Cowdray Hall is light and impressive, a truly magical space. I will teach an extended practice of 1hr30minutes allowing time to understand more...

We have a brilliant chef - Hannah @bake.stone - who will provide lunch; Transforming seasonal ingredients into a memorable feast.

And after lunch we look at The Heart of Yoga with both Psychology and Breath Work using Pranayama techniques.

I would love you to join me - please let me know if you have any questions, Kxx

BOOK NOW : link in bio ⬆️

#yogaatcowdray #yoga #cowdray #trueyoga #breathe #yogatherapy #yummy #space #connect #june #love #peace #bwy #britishwheelofyoga #wellbeing #retreat #livewell #feelgood

⭐️ YOGA ⭐️ Class timetable 2025… 📸

⭐️ YOGA ⭐️

Class timetable 2025…

📸 : @digital_by_vanessa
✨ : @clock.barnstudio
✨ : @grayswoodvillagehall

#yoga #classtimetable #godalming #haslemere #surrey #desikachar #trueyoga #forall #health #wellbeing #thebreath #yogapsychology

Samkhyā : Count ~ The number of breaths we take

Samkhyā : Count ~ The number of breaths we take

The components of regulated breathing…
The exhalation, The inhalation, The suspension of breath.

#yoga #breath #regulatedbreath #exhale #inhale #suspension #pause #watchtower #view #observe #thenose #thethroat #wellroundedview #godalming #haslemere #surrey #duration #length #time #count #number

Kāla : Time ~ The duration of the breath The com

Kāla : Time ~ The duration of the breath

The components of regulated breathing…
The exhalation, The inhalation, The suspension of breath.

#yoga #breath #regulatedbreath #exhale #inhale #suspension #pause #watchtower #view #observe #thenose #thethroat #wellroundedview #godalming #haslemere #surrey #duration #length #time

Deśa - Place The components of regulated breath

Deśa - Place

The components of regulated breathing…
The exhalation, The inhalation, The suspension of breath.

#yoga #breath #regulatedbreath #exhale #inhale #suspension #pause #watchtower #view #observe #thenose #thethroat #wellroundedview #godalming #haslemere #surrey

⭐️ YOGA ⭐️ Class timetable 2025… #yog

⭐️ YOGA ⭐️

Class timetable 2025…

#yoga #classtimetable #godalming #haslemere #surrey #desikachar #trueyoga #forall #health #wellbeing #thebreath #yogapsychology

⚡️COMING SOON ⚡️

Wellbeing : Haslemere

⚡️ Yoga at Grayswood Village Hall
Every Friday : 9.30-10.30am

Please get in touch if you’d like more information:
⚡️ hello@kateleonardyoga.com

#wellbeing #yoga #breathcentricyoga #trueyoga #haslemere #grayswood #yogatherapy #breathewell #thebreath #surreyhills #hampshire #health #feelgood #desikachar #bwy #tsyp #peace

What a treat! Thank you @leslie.kaminoff & @missi

What a treat!
Thank you @leslie.kaminoff & @mission.e1
I feel fully rotated and lifted… So interesting ✨

#lovelondon #thebreath #prana #thespine #twist #breathcentricyoga #desikachar #krishnamacharya #peace #love #yoga

⚡️ YOGA & MEN ⚡️ Are you interested in s

⚡️ YOGA & MEN ⚡️

Are you interested in starting Yoga or joining a new class?

I’ve been teaching Yoga to Men and Women for many years - All feel the benefits; increased mobility & strength, stable breathing, less pain, more clarity & focus, reduced stress & anxiety, better sleep and all round health and wellbeing - Helping people to achieve life goals…

So why is it only 10% of students in general group classes are Men?

I would love to see more Men practicing Yoga in my classes and am offering 4x free sessions…

SEPTEMBER OFFER FOR MEN :
4x free classes to anyone starting in September ⚡️
@clockbarnstudio

Please get in touch if you’d like more information or to book a space: hello@kateleonardyoga.com

✌️

#yogaandmen #yoga #men #godalming #freeyoga #peace #health #wellbeing #strength #mobility #movement #breathe #clockbarnstudio #surrey

SERIES 2 : KYM Open to all ~ online learning…

SERIES 2 : KYM
Open to all ~ online learning…

#krishnamacharyayogamandiram #chennai #kym #practice #fun #learning #progression #sound #movement #āsana #pranayāma #breathe #krishnamacharya

☀️ MEDITATION ☀️ #yogasutras #surya #sun

☀️ MEDITATION ☀️

#yogasutras #surya #sun #themind #yoga #prepare #practice #thebreath #thebody #yogatherapy #krishnamacharya #desikachar #godalming #haslemere #clarity #dharana #dhyana #samadhi #peace

☀️ SUMMER YOGA ☀️ Classes are back… P

☀️ SUMMER YOGA ☀️

Classes are back…
Practice each day throughout the summer ~
@clock.barnstudio
@wellandgoodgodalming
@greenandbluestudios

• Mondays : 9.30 - 10.30

• Tuesdays : 9.30 - 10.30

• Wednesdays : 12.30 - 13.30 & 18.30 - 19.30

• Thursdays : 9.30 - 10.30 & 10.45 - 11.45

• Fridays : 9.30 - 10.30

✌️☀️✌️

#summer #yoga #consistant #practice #godalming #haslemere #love #peace #suryanamaskara #feelgood #livewell #sun #breathe

Hello Hello ✨ There are spaces in these wonderfu

Hello Hello ✨
There are spaces in these wonderful group classes @clock.barnstudio - open to all levels and abilities, we’re a mixed bunch! Please get in touch with any questions or book direct here: www.kateleonardyoga.com (link in bio) xx

#yoga #godalming #clockbarnstudio #meditation #movement #breathwork #surrey #bwy #tsyp #friendsofyoga #trueyoga #desikachar #philosophy #peace #love #mobility #strength #confidence #feelgood #wellbeing

A message from one of my amazing students: No Pai

A message from one of my amazing students:
No Pain No Pain ✨

Weekly classes :

@clock.barnstudio
@wellandgoodgodalming
@greenandbluestudios

#thankyou #review #nopainnopain #feelgood #yoga #yogatherapy #godalming #haslemere #clockbarnstudio #peace #surrey #britishwheelofyoga #friendsofyoga #cnhc #tsyp #trueyoga #love

Trusting in the process of life… “This trust

Trusting in the process of life…

“This trust comes in stages and has to be built.”
Embodying the Yoga Sutra - Ranju Roy & Dave Charlton.

Yoga Classes:

@clock.barnstudio
@wellandgoodgodalming
@greenandbluestudios

#respectahigherforce #trustinlife #highestpower #yogarherapy #yogasutras #BWY #niyamas #relationshipwithourselves #tsyp #trueyoga #godalming #yoga #philosophy

✨ Self Reflection : to Listen & refine ✨ Thr

✨ Self Reflection : to Listen & refine ✨

Through self study we can fully understand.
Yoga Sutra : 2.44

#selfstudy #selfreflection #understanding #listen #niyamas #yogasutra #progress #yoga #BWY #KYM #CNHC #yogatherapy

✨Krishnamacharya Yoga Mandiram✨ So lucky to

✨Krishnamacharya Yoga Mandiram✨

So lucky to be able to access this amazing course from home. It’s open to all…

#abhyasa #practice #learn #kym #krishnamacharya #yoga #love

✨ NEW CLASS : YOGA ✨ @clock.barnstudio WEDNES

✨ NEW CLASS : YOGA ✨
@clock.barnstudio
WEDNESDAYS, 18.30-19.30

BOOK NOW - www.kateleonardyoga.com
(Link in bio)

📸 : @digital_by_vanessa

#trueyoga #meditation #movement #breathwork #yogatherapist #yogateacher #britishwheelofyoga #bwy #tsyp #kym #godalming #surreyhills #wellness #feelgood #krishnamacharya #desikachar ##viniyoga #health

Load More Follow on Instagram